What Natural Remedies For Chest Congestion

1. Gargle with Salt Water... 2. Inhale Steam... 3.

Drink Apple Cider Vinegar in Water... 4. Say Yes to Turmeric... 5.Drink Ginger Tea... 6. Drink an Onion Concoction... 7. Drink Lemon Water... 8. Consume a Concoction of Honey... Relieving Chest Congestion with Home Remedies | Top 10 Ho 1. Salt Water Gargle... 2. Onion and Honey... 3. Bay Leaf... 4. Lemons... 5. Ginger... 6. Thyme... 7. Hot Tea with Lemon and Honey... 20 Home Remedies for Chest Congestion Relief - Home Reme 1. Onions... 2. Gargle... 3. Garlic And Lemon... 4. Radish... 5. Hot Pack... 6. Turmeric... 6 Best Natural Home Remedies for Chest Congestion in Adults 1. Salt Water Gargle... 2. Steam... 3. Onion... 4. Apple Cider Vinegar... 5. Ginger... 6. Turmeric... 7. Lemon... 8. Honey... 24 Best Home Remedies for Chest Congestion You should Tr 1. Steaming... 2. Increase Fluid Intake... 3. Salt Water Gargle... 4. Elevate Your Head... 5. Use a Heating Pad... 6. Avoid Dairy... 7. Drink Apple Cider Vinegar... 8. Turmeric... Top 10 Home Remedies for Chest Congestion 14 natural home remedies for chest congestion and cough 14 natural home remedies for chest congestion and cough 25 Proven Home Remedies for Chest Congestion | HealthyLine 12 Natural Home Remedies For Chest Congestion Relief 1. Hot Water Advertisements Drink a cup of hot water 2 to 3 times a day. The water will help dissolve the mucus accumulated in your respiratory tract and will provide some relief. 2. Salt Water Gargle Advertisements Take a glass of hot water and add a tablespoon of salt to it. Gargle with it for 1 to 2 minutes, 3 to 4 times a day. Hot tea proves useful as a remedy when you have chest congestion. Drink any type of tea three times a day to get relief. For added relief, add a teaspoon or so of honey, lemon, or both. Black Coffee The use of black coffee is important as a remedy for chest congestion. Doctors suggest these home remedies for chest congestion: Drink plenty of clear fluids to keep your body hydrated and thin the mucus inside your throat and lungs. Place a cool-mist vaporizer or humidifier in the room to soothe any lung irritation. Sleep with your head propped up on several pillows. Doctors Health Press - Daily Health News and Natural Health Advice Avoid caffeinated beverages such as coffee and soda, and avoid alcoholic drinks, as well. They contribute to dehydration. If you stick to only water, you’ll feel relief much sooner. 3. Get Some Exercise. Going for a brisk walk, a jog, or a bike ride.